Hadlee Garrison

EP 28  /  Nov 26, 2020

hadlee-garrison-episode-STC-1120

Hadlee Garrison is a health and lifestyle change coach who helps people feel better in their bodies, have more energy on a day-to-day basis, become more confident in themselves, cultivate a better relationship with food, and become less stressed and more joyful in their day-to-day lives. She graduated from the University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and a Masters in Public Health in Health Behavior and Health Education.

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Show Notes

  • Starting her business within two weeks after getting her Masters
  • How the support of others has helped her grow tremendously
  • The importance of designing the life you love
  • “If the process isn’t giving you results, you need to reevaluate the process.”
  • Why you need to just start NOW

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